Therapy Category
ARCHIVED – The Practice of Mindfulness: Why is it so stressful?
Posted on June 14, 2015 Leave a Comment
ARCHIVED: Please note, whilst every effort has been made to update blog posts, this blog post has been archived and may present outdated and incorrect information and terminology. Walking has become an increasingly stressful activity for me of late. Not because it is the slowest mode of transport and my mind is constantly let down […]
ARCHIVED – CBT for Autism: Teaching the blind to see?
Posted on October 2, 2014 Leave a Comment
ARCHIVED: Please note, whilst every effort has been made to update blog posts, this blog post has been archived and may present outdated and incorrect information and terminology. “How does that make you feel?” “How do you cope with that?” “What is it that makes you anxious?” “Are you Catastrophising?” “Have you tried mentalizing?” “Where […]
Dr Hannah Louise Belcher 